Combating Arthritis with Cryotherapy

Combating Arthritis with Cryotherapy

If you’re one of the 1.5 million people in the United States that suffer from rheumatoid arthritis, the thought of a major temperature shift probably makes you cringe. As an inflammatory form of arthritis, RA manifests as pain, deformity, and immobility. Often times...
Brrr, it’s Cold in Here – The Benefits of Cryotherapy

Brrr, it’s Cold in Here – The Benefits of Cryotherapy

So perhaps you’ll think we’re crazy when we suggest that jumping into a tank that produces temperatures which dip below -166 degrees is beneficial, but here’s the thing, it is. If you’ve heard of cryotherapy before, chances are it was from an athlete or trainer, and...
What is Cryotherapy and How is it Beneficial?

What is Cryotherapy and How is it Beneficial?

There has been a lot of recent buzz about a popular method of athletic recovery called “cryotherapy.” Many athletes are turning to cryo to relieve their aching muscles after a day of training or in preparation for an upcoming match or game. Others are turning to...
Welcome to Total Rejuvenation

Welcome to Total Rejuvenation

Have you been feeling run down from stress? Are your muscles sore from your last game or workout? Find the restorative services you need to be back at your best when you come to Total Rejuvenation in Cedar Rapids, Iowa. At Total Rejuvenation, we believe in creating a...