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Total Rejuvenation
Home
Our Services
Flotation Therapy
Infrared Sauna
Cold Water Plunge
Halotherapy
Normatec
Blog
Contact
FAQs
Meet The Team
Reviews
Waivers
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Book Now
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Bouyant Benefits: Mental and Physical Recovery in Athletics
Josh Giles 11/15/23 Josh Giles 11/15/23

Bouyant Benefits: Mental and Physical Recovery in Athletics

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Rapid Recovery - Floatation Therapy for Elite Athletes
Josh Giles 10/18/23 Josh Giles 10/18/23

Rapid Recovery - Floatation Therapy for Elite Athletes

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Float Tanks: Media vs. Reality
Josh Giles 9/19/23 Josh Giles 9/19/23

Float Tanks: Media vs. Reality

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Breathing Deep: How Floating Impacts our Respiration
Josh Giles 8/18/23 Josh Giles 8/18/23

Breathing Deep: How Floating Impacts our Respiration

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Breathing Easy - A Look at Floating and Blood Oxygen Levels
Josh Giles 7/13/23 Josh Giles 7/13/23

Breathing Easy - A Look at Floating and Blood Oxygen Levels

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Beyond Floating: Unveiling the Power of Darkness
Josh Giles 6/21/23 Josh Giles 6/21/23

Beyond Floating: Unveiling the Power of Darkness

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The Fine-est of Times
Josh Giles 5/15/23 Josh Giles 5/15/23

The Fine-est of Times

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Floating For a Stronger Immune System
Josh Giles 4/18/23 Josh Giles 4/18/23

Floating For a Stronger Immune System

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How Floating Can Help With Arthritis
Josh Giles 3/22/23 Josh Giles 3/22/23

How Floating Can Help With Arthritis

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The Science of Floating and Mystical Experiences
Josh Giles 2/7/23 Josh Giles 2/7/23

The Science of Floating and Mystical Experiences

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50 Years of Commercial Floating!
Josh Giles 1/18/23 Josh Giles 1/18/23

50 Years of Commercial Floating!

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The Benefits of Doing Nothing
Josh Giles 12/13/22 Josh Giles 12/13/22

The Benefits of Doing Nothing

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Tuning Into Your Inner Perception With Floating
Josh Giles 11/16/22 Josh Giles 11/16/22

Tuning Into Your Inner Perception With Floating

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Floating and Yoga
Josh Giles 10/19/22 Josh Giles 10/19/22

Floating and Yoga

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Promising New Research into Floating for Anorexia Nervosa
Josh Giles 9/14/22 Josh Giles 9/14/22

Promising New Research into Floating for Anorexia Nervosa

Promising New Research into Floating for Anorexia Nervosa

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What is Inflammation and How Cryo Helps
Josh Giles 7/30/22 Josh Giles 7/30/22

What is Inflammation and How Cryo Helps

Clearing Up Misconceptions About Inflammation

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From East to West: What Did Mindfulness Lose Along the Way?
Josh Giles 7/30/22 Josh Giles 7/30/22

From East to West: What Did Mindfulness Lose Along the Way?

From East to West: What Did Mindfulness Lose Along the Way?

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Floating and Concussions
Josh Giles 7/15/22 Josh Giles 7/15/22

Floating and Concussions

Floating and Concussions

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Finding Yourself in Quiet Darkness
Josh Giles 5/8/22 Josh Giles 5/8/22

Finding Yourself in Quiet Darkness

Celebrating Glenn and Lee Perry

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Improve Thyself: Betterment by Buoyancy
Josh Giles 3/8/22 Josh Giles 3/8/22

Improve Thyself: Betterment by Buoyancy

Self-Improvement and Reflection From Floating

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