Infrared Sauna

Empowered to be Your Healthiest

Driven to deliver the most effective infrared therapy to help you improve your quality of life. Our Saunas use patented near, mid and far-infrared light to deliver effective internal core heating to maximize the benefits of a sauna session. A sauna is a place to heal, a place to reflect, a place to invest in you. Visit Total Rejuvenation today to experience the benefits of an infrared sauna.

What is an Infrared Sauna?

Unlike a normal sauna that heats the air around you which in turn heats your body from the outside in, Infrared Saunas use specific frequencies of infrared light that penetrate your skin and heat your body internally. In this way, the infrared sauna increases your body temperature directly. This promotes potent cardiovascular, anti-inflammatory, and pain-relieving effects as internal tissues are stimulated. This also allows the ambient air temperature to be lower, 120-140 degrees, making it safe and comfortable to have a session for up to 45 minutes. While the air temperature is lower, it is as effective and more tolerable than a traditional sauna.

2 choices…

Sunlighten

  • The device will be preheated to between 120 - 140 degrees for optimal infrared light absorption. Our Sunlighten BELIEVE model is operated via a tablet located inside the device. You will be able to choose from various preset sessions for your desired benefits. Select your session from the "Health Programs" tab and press play! Once you are done, please set the timer and temperature dials to full to keep the temperature for the next person, this keeps the heaters going post session. During your first few sessions, you may notice that you are not sweating like you thought. This absolutely normal and the benefits are still happening under the surface.

  • SoloCarbon 3-in-1 heating system is a patented technology that our sauna manufacturer, Sunlighten, developed to enable their units to simultaneously produce Near, Mid, and Far Infrared light without the need of separate heating sources for each frequency range. This allows you to gain the distinct benefits of each frequency range (Near, Mid, Far) all in one!

Clearlight

  • Our Sanctuary 2 model is operated via a control panel that has touch controls, located inside the device. The device is ON and maintains temperature at 130 degrees throughout the day. All you half to do is set the timer on the control panel to 45 minutes and off you go! The speakers within this unit are Bluetooth and you can pair with "Infrared Sauna" in your Bluetooth settings. Feel free to open the door for extra fresh air as the temperature of the air within the sauna does not change the effectiveness of the treatment. Once you are done, all you have to do is exit the sauna and check out, please DO NOT turn the sauna off.

  • Clearlight True Wave™ Far Infrared Heaters combine Carbon and Ceramic to produce healing infrared heat that is unmatched. Our heaters are comprised of micro-thin carbon fibers (1/1000th the thickness of a human hair) combined with our patented micro-fine ceramic compound for higher infrared output (emissivity). We manufacture all our heaters in our own factory in a special process with the carbon/ceramic layers alternated with layers of a woven substrate which combine under high heat and pressure to make one heater at a time. This innovative process produces a heater with tremendous output and high thermal emissivity.

What is the difference between Far, Mid and Near Infrared?

Far

Far infrared light is used to elicit strong detoxification effects on the body by penetrating the deepest out of all the frequency ranges. This frequency range also has potent cardiovascular effects and has been shown to decrease blood pressure with consistent use.

Mid

Mid infrared wavelengths penetrate the body's soft tissue where inflammation occurs. MIR helps expand blood vessels and increases circulation so more oxygen can reach injured areas of the body. This reduces pain and creates the optimal enviornment for the healing process.

Near

Near infrared light therapy is the science of photobiomodulation. It uses invisible, near-infrared wavelengths between 700 and 1200 nm (nanometers) delivering energy to cells, stimulating healing, wound healing and relieving pain.

Benefits

Detox

It is commonly thought that sweat from traditional saunas is 95 to 97% water, with salt making up most of the remainder. Renowned detoxification expert, Dr. Dietrich Klinghardt, suggests using far infrared saunas in a heavy metal detox protocol. He states that infrared mobilizes specific toxins, like Mercury, in deeper tissues (3″ down) making infrared saunas an effective solution for removing these toxins from the skin. Far infrared saunas are believed to be more effective in moving toxins through the skin than traditional saunas because in a far infrared sauna, only 80 to 85% of the sweat is water. The remainder is made up of a variety of elements including cholesterol, fat-soluble toxins, toxic heavy metals, sulfuric acid, sodium, ammonia, and uric acid.

Immunity

Raising core body temperature is key to keeping you healthy. Although Sunlighten saunas heat you up differently than a fever, the increased body temperature provides similar benefits, including white blood cell and T-cell production to help ward off pathogens. This heat produces a deep, detoxifying sweat below the skin’s surface, where most toxins reside. Your sweat then pushes out the toxins, cleansing your body and rejuvenating your skin. Sunlighten saunas are the only ones to have been proven to raise core body temperature by 3 degrees.

Heart Health

Sunlighten saunas have been clinically shown to provide one of the best, natural ways to help temporarily lower blood pressure. In a 2005 clinical study by the University of Missouri Kansas City, Sunlighten’s SoloCarbon far infrared heaters were shown to temporarily lower blood pressure through a program of 30-minute infrared sauna sessions 3 times per week. The study concluded that Sunlighten sauna sessions, as part of a healthy lifestyle, dilated blood vessels and reduced the volume of their inner lining, thus increasing circulation needed for healthy blood pressure. On top of this, consistent sauna use can increase cardiovascular efficiency and overall cardiovascular health by gently stressing your system generating an effect similar to moderate-intensity aerobic exercise.

Skin Anti-Aging

A study published in The Journal of Cosmetic and Laser Therapy showed significant improvements in skin appearance after just 12 weeks of sauna skin therapy using near infrared technology. Participants experienced a reduction in wrinkles and crow’s feet, as well as improved overall skin tone, including softness, smoothness, elasticity, clarity and firmness.

Muscle Recovery 

Heat, in and of itself, is great for recovery, temporary pain relief and inflammation. However, infrared light, because it heats the body from within, can penetrate further down into the joints, muscles and tissues, increasing circulation and blood flow. Good circulation is critical for proper healing. Red blood cells carry oxygen and nutrients to the site of the strain or inflammation, which helps to create new blood vessels and tissues at the site. The more red and white blood cells that can get delivered to muscles, the quicker they rebuild.

Consistent sauna use has also been shown to increase growth hormone and testosterone levels in males, helping to promote muscle growth and stamina.

Weight-Loss

Using infrared heat technology to burn calories, our saunas – and only our saunas – are clinically shown to aid weight loss. In a 2009 study, our infrared saunas were shown to help lower weight and waist circumference in just a three-month period. The common theme among subjects in the study was that far infrared sauna use was similar to moderate exercise but “much more relaxing”. Therefore, Sunlighten saunas can be an effective lifestyle advantage for those who cannot participate in traditional exercise programs due to medical conditions such as osteoarthritis, cardiovascular or respiratory problems.

Relaxation

Our infrared therapy soothes your mind by enveloping your body in relaxing warmth. Our saunas are designed for maximum comfort, allowing you to not only loosen your body, but loosen your mind. Practicing mindful meditation while in a sauna therapy session can also help with mental stress reduction. Alone time is maximized with a sauna therapy session, giving you an opportunity to reflect and move on from the stressors of the day.

Medical Conditions

Are there any medical conditions that are contraindications for Infrared Sauna use? - Yes, please speak with your physician before use if you have any of the following conditions:

  • Cardiovascular issues, obesity, or diabetes – Individuals suffering from obesity or with a medical history of heart disease, low or high blood pressure, circulatory problems or diabetes should consult a physician prior to use. Heat stress increases cardiac output and blood flow in an effort to transfer internal body heat to the outside environment via the skin (perspiration) and respiratory system. This takes place primarily due to major changes in the heart rate, which has the potential to increase by thirty (30) beats per minute for each degree increase in core body temperature.

  • Medications – Individuals who are using prescription drugs should seek the advice of their personal physician since some medications may induce drowsiness, while others may affect heart rate, blood pressure, and circulation. Diuretics, barbiturates, and beta-blockers may impair the body’s natural heat loss mechanisms. Anticholinergics such as amitryptaline may inhibit sweating and can predispose individuals to heat rash or to a lesser extent, heat stroke. Some over-the-counter drugs, such as antihistamines, may also cause the body to be more prone to heat stroke.

  • Alcohol and drug abuse – Contrary to popular belief, it is not advisable to attempt to “sweat out” a hangover. Alcohol intoxication decreases a person’s judgment; therefore, he/she may not realize when the body has a negative reaction to high heat. Alcohol also increases the heart rate, which may be further increased by heat stress. The use of alcohol, drugs, or medications prior to a sauna session may lead to unconsciousness.

  • Elderly – The ability to maintain core body temperature decreases with age. This is primarily due to circulatory conditions and decreased sweat gland function. The body must be able to activate its natural cooling processes in order to maintain core body temperature. If elderly, operate at a lower temperature and for no more than 15 minutes at a time.

  • Children – The core body temperature of children rises much faster than adults. This occurs due to a higher metabolic rate per body mass, limited circulatory adaptation to increased cardiac demands and the inability to regulate body temperature by sweating. When using with a child, operate at a lower temperature and for no more than 15 minutes at a time.

  • Chronic conditions/diseases associated with reduced ability to sweat or perspire – Multiple Sclerosis, Central Nervous System Tumors and Diabetes with Neuropathy are conditions that are associated with impaired sweating. Consult a physician.

  • Hemophiliacs/individuals prone to bleeding – The use of infrared saunas should be avoided by anyone who is predisposed to bleeding.

  • Fever and insensitivity to heat – Individuals with insensitivity to heat or who have a fever should not use the sauna until the fever subsides.

  • Pregnancy – Pregnant women should consult a physician before using an infrared sauna.

  • Menstruation – Heating of the low back area of women during the menstrual period may temporarily increase menstrual flow. This should not preclude sauna use.

  • Joint injury – Recent (acute) joint injury should not be heated for the first 48 hours or until the swollen symptoms subside. Joints that are chronically hot and swollen may respond poorly to vigorous heating of any kind.

  • Implants – Metal pins, rods, artificial joints or any other surgical implants generally reflect infrared waves and thus are not heated by this system. Nevertheless, you should consult your physician prior to using.

  • Pacemakers/defibrillators – The magnets used to assemble our saunas can interrupt the pacing and inhibit the output of pacemakers. Please discuss with your doctor the possible risks this may cause.

Price Breakdown

Fire and Ice Combo

This package provides you with the ability to use the sauna and the cold plunge back to back. We recommend completing a 45 minute Infrared sauna session and then immediately getting into the cold water plunge. Your body goes through the process of vasodilation while you are in the sauna, your blood vessel widen, promoting blood flow. As soon as you step into the cold plunge, vasoconstriction occurs, narrowing your blood vessels and sending your blood into your core, essentially cleaning your blood. By participating in the Fire and Ice combo, you are aiding in muscle recovery and reducing inflammation while also managing cholesterol levels, tension, and stress. We recommend calling to schedule your fire and ice appointments to make sure that the timing and order works best for you.

SINGLE $49

Includes ONE 45 minutes sauna session and ONE cold water plunge

DOUBLE $79

Includes ONE 45 minutes sauna session for two people and TWO cold water plunges

MEMBER $49/mo

Includes ONE 45 minutes sauna session and cold water plunges for TWO people, 50% other services, additional Double Fire and Ice combo for $49

Unlimited Monthly Sauna Membership

$139/ mo

  • Unlimited Infrared Sauna Sessions

  • Unlimited use of NormaTec

  • Free Total Rejuvenation T-Shirt

  • 50% discount on all other services

  • Bring one NEW client to TR per month for free

  • 2-month commitment, after that it is month to month with 30 days notice to cancel

  • Non-shareable

No-Commitment Rewards Program

Come back to Total Rejuvenation in a timely manner and EARN MAJOR DISCOUNTS.

RewardMore:

  • 5 Levels: 50%, 40%, 30%, 20%, 10% off single session prices

  • You will be enrolled at level 4 after your first purchase

  • Level up and then stay at 50% off indefinitely as long as you come back once every 21 days

  • Discount can be used across all of our services

  • Bring new clients and start them at your discount level